Course curriculum

  • 01

    Welcome to the course!

    • Welcome to the Walking Wounded Course

    • Brett Ullman - Bio
  • 02

    Hope for the Walking Wounded Presentation

    • Hope for the Walking Wounded - Full Presentation
  • 03

    My Youtube Resources on Mental Health

    • My top 10 books on habits, change theory, and personal growth

    • Medications for Mental Health - 6 thoughts if you need to be on meds

    • 6 Things To Do Before Taking Medications for Anxiety & Depression

    • Walking Daily for 6 months - 5 benefits

    • COVID-19 & Mental Health: Video #1 - Exercise

    • 10 ways to make your church a safe space for people struggling with mental illness

    • My top 14 mental health books | Brett's Picks

    • Anxiety attack vs. Panic attack? What's the difference? | Mental Health Tips

    • 20 tips for better sleep | Sleep Hygiene

    • The Most Underused Medication for Mental Health/Illness (anxiety)

    • Mental Health: How do I help my children with anxiety/depression/panic attacks

    • I'm Brett and I struggle with mental health: this is my journey with anxiety

    • Brett's Picks: Iona Snair & Tim Huff | Am I Safe?
  • 04

    Next Steps...

    • My new book - large chapter on mental health

    • Free copy of my ebook: Reset: Burnout, Breakdown and Suffering that leads to Hope, Healing, Redemption and Rescue

    • Where do you go from here?

    • Before you go...